Stardust - Creatine Monohydrate

Mindful Foods Stardust - Creatine Monohydrate: Your cells run on a tiny molecule called ATP - think of it as a single-use battery. Every time you lift, sprint, or think hard, you burn through one. Creatine is the fastest charger you've got. It sits in your muscles and brain holding a spare phosphate group, ready to snap dead batteries back to life almost instantly. No oxygen required.

Supplementing with creatine gives you more spare battery packs on hand, and more recharging before things slow down. Your brain runs on the same system, which is why researchers are finding interesting results around mental fatigue and focus. Five grams a day keeps the tank full. That's the whole story.

What's in the jar:

• 99.91% pure creatine monohydrate by HPLC. 200 mesh - fine enough to dissolve cleanly in water, juice, or a protein shake.
• Sixty 5g serves.
• No added sugars, no fillers, no excipients.
• Vegan, gluten free, no binders.